Peptide Dosing Cheat Sheet 2026

Quick-reference dosing table for 25+ research compounds. Not medical advice.

Compound Category Dose Timing Notes
BPC-157 Healing 250–500 mcg/day Split AM/PM Oral or subQ. Synergistic with TB-500
TB-500 Healing 2–5 mg 2×/week Loading 4–6 wks Promotes angiogenesis & tissue repair
GHK-Cu Skin/Healing 1–2 mg/day SubQ near site Copper peptide, collagen synthesis
KPV Gut/Immune 200–500 mcg Oral or subQ Anti-inflammatory, gut healing
LL-37 Immune 100–300 mcg/day SubQ daily 10–14 days Antimicrobial, wound healing
Thymosin Alpha-1 Immune 0.8–1.6 mg 2–3×/week SubQ any time Immune modulator, pair w/ BPC-157
ARA-290 Healing 4 mg/day SubQ once daily Neuroprotective, innate repair receptor
Glutathione Immune 200–300 mg 2×/week SubQ or IV Master antioxidant, detox (IV best)
CJC-1295 (no DAC) Growth Hormone 100–300 mcg Before bed or AM fasted Pair with Ipamorelin (Mod GRF)
CJC-1295 (DAC) Growth Hormone 1–5 mg 1–2×/week 1–2×/week SubQ Long-acting convenience version
CJC-1295/Ipamorelin Growth Hormone 100/100 mcg Before bed, fasted Most popular GH stack
Ipamorelin Growth Hormone 200–300 mcg 2–3×/day, fasted Cleanest GHRP, pair w/ CJC
GHRP-2 Growth Hormone 100–300 mcg 2–3×/day AM, pre-workout, PM Strong GH release + strong appetite
GHRP-6 Growth Hormone 100–300 mcg 1–3×/day AM, pre-workout, PM Strongest appetite; bulking only
Hexarelin Growth Hormone 100–200 mcg 2–3×/day AM/Post-workout/PM Most potent GHRP, cardioprotective
Tesamorelin Growth Hormone 1–2 mg/day Before bed FDA-approved, visceral fat reduction
Sermorelin Growth Hormone 200–500 mcg Before bed, empty stomach Safest long-term GHRH analog
IGF-1 DES Growth Hormone 50–150 mcg IM Pre-training, target muscle 10× potency of IGF-1, localized
IGF-1 LR3 Growth Hormone 50–150 mcg Pre or post workout Systemic growth, long-acting IGF-1
MGF Growth Hormone 200–400 mcg post-WO Inject into trained muscle Localized repair, very short half-life
PEG-MGF Growth Hormone 200–400 mcg 1–2×/week Training days Extended MGF, systemic distribution
Follistatin 344 Growth Hormone 100–300 mcg/day 2–3 week cycles only Myostatin inhibitor, experimental
Semaglutide Fat Loss 0.25–1 mg/week Weekly SubQ GLP-1 agonist, appetite suppression
Tirzepatide Fat Loss 2.5–10 mg/week Weekly SubQ GLP-1/GIP dual agonist
Cagrilintide Fat Loss 0.6–2.4 mg/week Same day weekly Amylin analog, best w/ Semaglutide
Retatrutide Fat Loss 0.5–2.5 mg/week Weekly SubQ Triple agonist (GLP-1/GIP/Glucagon)
AOD-9604 Fat Loss 200–400 mcg/day AM fasted, subQ GH fragment, non-anabolic
5-Amino-1MQ Fat Loss 50–100 mg/day Oral, AM fasted NNMT inhibitor, NAD+ boost
MOTS-C Metabolic Variable SubQ, varies Exercise mimetic, AMPK activation
SLU-PP-332 Fat Loss 250–500 mcg 1–2×/day AM + midday oral ERRα agonist, exercise mimetic
Tesofensine Fat Loss 0.25–0.5 mg/day AM oral Triple reuptake inhibitor, strong appetite suppression
L-Carnitine Fat Loss 500–2000 mg oral / 1–2 g IM Pre-workout or AM Fat oxidation, better IM than oral
PT-141 Sexual Health 300 mcg–2 mg 30–45 min before activity SubQ or nasal, max 2–4×/month
Melanotan II Tanning 250–300 mcg EOD EOD loading then maint. Tanning + sexual function
Kisspeptin-10 Hormonal 1–10 mcg/day SubQ Enhances LH/FSH, fertility
HCG Hormonal 500 IU 2–3×/week SubQ/IM Maintain fertility on TRT/gear
Oxytocin Hormonal 100–400 mcg Pre-workout or pre-social Social bonding, muscle performance
Enclomiphene Hormonal 12.5–25 mg/day AM with food, oral SERM, natural testosterone support
Selank Cognitive 250–500 mcg Intranasal 2–3×/day Anxiolytic, nootropic
Semax Cognitive 200–800 mcg Intranasal or SubQ, AM BDNF booster, focus & memory
Dihexa Cognitive 5–10 mg/day AM/PM oral or SubQ 10M× potency of BDNF, experimental
Noopept Cognitive 10–30 mg/day AM or AM + midday 1000× piracetam potency, cycle 56 days
Methylene Blue Cognitive 15–30 mg/day AM w/ food Mito electron carrier; avoid SSRIs
Adalank Cognitive 200–500 mcg/day AM SubQ Enhanced Selank, anxiolytic + focus
Adamax Cognitive 200–300 mcg/day AM SubQ Neurogenesis support, pair w/ P21
Cerebrolysin Cognitive 10–50 mL IV/IM daily Morning preferred Brain peptide complex, approved EU/Asia
NA-Selank Cognitive 200–400 mcg Intranasal Acetylated = longer half-life
NA-Semax Cognitive 200–600 mcg Intranasal AM Enhanced version
DSIP Sleep 100–500 mcg SubQ before bed Delta sleep-inducing peptide
Pinealon Sleep 100–300 mcg or 5 mg/day AM (circadian support) Pineal bioregulator, pair w/ Epithalon
Epithalon Longevity 200–400 mcg or 10 mg/day SubQ, 10–20 day cycles Telomerase activator
SS-31 Longevity 2–4 mg/day SubQ, AM or any Mitochondria-targeted, pair w/ NAD+
Humanin Longevity 0.25–2 mg 3×/week SubQ any time Mitochondrial-derived, neuroprotective
NAD+ Longevity 250–500 mg IV or 1–2 g oral AM; IV 1–2×/week Essential coenzyme, sirtuin activator
VIP Immune 50 mcg Intranasal For CIRS/mold illness
Snap-8 Cosmetic Topical 3–10% 2×/day Wrinkle reduction
Showing 56 of 56 compounds · For research purposes only

Popular Stacking Combos

Commonly paired compounds in the biohacking community. Always introduce one new compound at a time.

Healing & Recovery

BPC-157 + TB-500

Deep Sleep & Recovery

CJC-1295 + Ipamorelin + DSIP

Cognitive Enhancement

Semax + Selank

Fat Loss

AOD-9604 + 5-Amino-1MQ + MOTS-C

Anti-Aging

Epithalon + GHK-Cu + MOTS-C

Immune Support

Thymosin Alpha-1 + LL-37 + KPV

Safety Checklist

Follow these fundamentals before starting any peptide protocol.

  1. 1Always research each compound thoroughly before use
  2. 2Start with the lowest effective dose
  3. 3Obtain COA (Certificate of Analysis) from vendor
  4. 4Use bacteriostatic water for reconstitution
  5. 5Maintain sterile injection technique
  6. 6Refrigerate reconstituted peptides (2–8°C)
  7. 7Never share injection equipment
  8. 8Track doses and cycle lengths
  9. 9Cycle off to prevent desensitization
  10. 10Consult a healthcare professional for medical conditions

Reconstitution Quick Reference

Common vial sizes and bacteriostatic water volumes with resulting concentrations.

Vial Size BAC Water Concentration Per Unit Draw
2 mg 2 mL 1 mg/mL 0.1 mL = 100 mcg
5 mg 2 mL 2.5 mg/mL 0.1 mL = 250 mcg
5 mg 5 mL 1 mg/mL 0.1 mL = 100 mcg
10 mg 2 mL 5 mg/mL 0.1 mL = 500 mcg
10 mg 10 mL 1 mg/mL 0.1 mL = 100 mcg

Always inject BAC water slowly down the side of the vial. Do not shake — swirl gently.

Need more precision?

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